Tefillin
Men (age 13 and up) are encouraged to wear the Tefillin every morning excluding Shabbat and Festivals. 
Tefillin are black leather boxes containing small parchment scrolls of selected portions from the Torah, in which the fundamentals of the Jewish faith are inscribed. They serve as a lightning rod for spiritual energy, forging a new connection to G‑d every day, and giving us the opportunity to make our requests.
If you're not sure how it's done,
Call 775-825-8928
or send us an email: [email protected]
and we will be happy to come to your home or office and help you out with it. Or give us a call so you can stop by the Chabad House for a visit. We'll show you what to do.